Cure for Heaviness or bloating

Chew on a handful of Jeera (Cumin Seeds). Drink 1 glass of very warm to hot water.

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1 Comment (+add yours?)

  1. Ramamurthy
    Sep 20, 2010 @ 20:41:17

    My friend Iyer lives in Vanaprastha, Periyanayakan- Palayam, CBE. I usually go and stay with him when visit India. Before each meal they serve hot water with jeera (jeera water), not only very refreshing, help to digest the food.

    Reply

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